Nutrition
A balanced healthy diet is key to good brain and body health and to preventing problems that can arise from a lack of nutrients. Fruit smoothies are a good way to increase fruit intake. Why not try one of the following this week:
Click on the image to download printable document.
Journeying Through Dementia
Journeying Through Dementia is an occupation based 8-12 week group programme, that aims to support people at an early stage of their dementia journey to engage in meaningful activities, maintain community connectedness and build capacity to self manage the condition. The following video documents one of the group sessions, of which the topic that week was diet and nutrition.
For enquiries relating to Journeying Through Dementia, please email us:
