Nutrition
The following videos and resources explore the theme of Diet in more detail.
Blog: Nutrition, dementia and coronavirus: what do you need to know?
Since the start of the Covid-19 pandemic we have all faced challenges to look after our own health and wellbeing, as well as that of the people we care about. At times it might feel like we are being bombarded with information about coronavirus. Unfortunately there is a lot of misinformation about nutrition and coronavirus. So with that in mind, I thought it may be useful to take a look at some of the myths and facts, as well as some of the things we can do to look after our nutritional wellbeing.
Click on the link above to read the full blog post.
There is lots of good advice on how to look after your nutrition and your overall wellbeing at the following websites:
The Association of UK Dieticians:
https://www.bda.uk.com/resource/covid-19-corona-virus-advice-for-the-general-public.html
A range of resources from the British Dietetic Association regarding nutrition topics related to Covid-19.
https://www.bda.uk.com/resource/malnutrition-pathway-covid-19-leaflets.html
Information leaflets for people who are recovering from coronavirus.
https://www.bda.uk.com/food-health/food-facts.html
Food factsheets on a range of nutrition topics written by Dietitians.
Food Standards:
https://www.foodstandards.gov.scot/consumers/food-safety/coronavirus
Food safety advice.
Ready Scotland:
https://www.readyscotland.org/coronavirus/
Government advice and support on living well during the current coronavirus.
Carers UK:
https://www.carersuk.org/help-and-advice/health
Information on how carers can look after their nutrition.
